Tips & Training

Developed in the 1980s by psychologist Steven C. Hayes, Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that is used to help clients stop avoiding certain emotions and...

Career counsellors and advisors are adept at sharing professional advice with clients, but how often do we follow our own principles – particularly around cultivating mentoring relationships? Spoiler: I have...

This fall, take the opportunity to enhance your skills and knowledge as a career development professional. The following courses cover a range of topics including work-integrated learning, disability management, ethics...

What does it mean to have a practice of “career stewardship”? We propose that career stewardship is a layer above career management. Career management is the ongoing process of navigating...

According to CERIC’s 2019 Survey of Career Service Professionals, 35.3% of career professionals surveyed have a master’s degree. While specializations may vary, a common field of study for career development...

Many organizations have adapted their hiring processes to an online format. Phone and video interviews as well as virtual assessments are now standard practices in a post-pandemic job market. Here...

As the Canadian job market evolves, career coaches and counsellors must stay informed about the latest interview trends to support their clients effectively. One such trend is the increasing emphasis...

Remote work can be a great opportunity for people looking for more flexibility in their schedule, as a way to supplement income and to access more job opportunities in rural...

“Is there anything else you would like to address?” You might recognize this question from every doctor's appointment you’ve ever been to. If you tend not to respond to this...

Mindfulness, the quality or state of being conscious or aware of something, is a practice and skill that can be used in one’s career. The Canadian Mental Health Association describes...